Transformative Meditation Class

Transformative Meditation Class

We will focus on achieving brain and heart coherence and discuss how to be more mentally resilient.  The increased drama and pace of the world requires new and better ways of coping.  With a combination of breath-work, gentle guidance, and high frequency biophotons,...
You, Your Life & Everything Group Coaching

You, Your Life & Everything Group Coaching

An Exploration of Mindfulness and Science to Create the Life You Desire:  6 Week Intro Program Using Mindfulness and Science to Create the Life You Desire:Intro Program This is a six week group coaching program, led by Dr. Laura Griffith Garland. In a safe and...
You, Your Life & Everything On-line Coaching Group

You, Your Life & Everything On-line Coaching Group

An Exploration of Mindfulness and Science to Create the Life You Desire:  6 Week Intro Program Using Mindfulness and Science to Create the Life You Desire:Intro Program This is a six week group coaching program, led by Dr. Laura Griffith Garland. In a safe and...

Meditation Class

  Meditation:  It’s Much More Than Just Sitting & Not Thinking Discussion:  Attention vs. Intention Understanding how to use these two tools of meditation to improve our ability to manifest our desired outcomes. 20-30 minute Heart-Centered...
Transformative Meditation Class

Transformative Meditation Class

Meditation:  It’s Much More Than Just Sitting & Not Thinking Discussion:  Becoming the Intent.  Being the Cause of the Effect Learn how to cause the events in your life and not be at the mercy of random chance or other people causing events in their lives....