Meditation Class

This is an active meditation class that follows the format from Dr. Joe Dispenza. We begin with discussion of meditation and conclude a meditation.   Register Now Please only book for the given day/time. All are...
Transformative Meditation Class

Transformative Meditation Class

We will focus on achieving brain and heart coherence and discuss the frequency signatures of elevated vs survival emotions and why these are important indicators of wellness.  With a combination of breath-work, gentle guidance, and high frequency biophotons,...