Reclaim Your Center. Rebuild Your Clarity.
Lead From Within.
The Coherent Center Session
A 90-minute private reset for high-performing men ready to get grounded, clear, and back in control of their internal world.
When the outside looks successful but the inside feels overloaded… something deeper is happening.
Most high-performing men hit a point where they feel:
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- mentally scattered
- emotionally disconnected
- physically tense or fatigued
- unclear about next steps
- overwhelmed by responsibilities
- disconnected from their own center
This isn’t weakness.
This is a signal — your system asking for stability, clarity, and internal alignment.
The Coherent Center Session is where that reset begins.
Mentally Scattered
Brain Fog? Lack of Clarity? Too Many Thoughts?
Emotionally Disconnected
No Spark? Lack of Connection?
Overwhelmed by Responsibilities
Too many things happening? Too many people need your attention?
Physically Tense and/or Fatigued
Not Sleeping Well? Tired Frequently? Easily Irritated?
One session can change how you hold your entire life.
In 90 minutes, we:
1. Identify What’s Pulling You Off Center
Your internal “noise map” — stress loads, identity friction, energetic leaks.
2. Rebuild Your Grounded Center of Gravity
A guided somatic + coherence recalibration that stabilizes your nervous system.
3. Clarify Your Next Right Steps
A simple, masculine-friendly plan to regain clarity, direction, and internal authority.
This isn’t talk therapy.
This is a structured, grounding recalibration designed to work quickly and effectively.
This session is designed for men who…
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have achieved a lot
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carry many responsibilities
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know they need to reset internally
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want clarity without emotional overwhelm
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are ready to lead their life from a grounded center
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You don’t need to be in crisis.
You just need to be ready for clarity and stability — from the inside out.
Your system stabilized.
Your mind clear.
Your direction defined.
Your center restored.
You walk away with:
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a coherent nervous system
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an aligned internal compass
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a clearer understanding of your next steps
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tools to stay grounded in daily life
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a restored connection to your inner authority
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This is the first step into the Lighthouse Path — a structured way to evolve your clarity, stability, and purpose.
Session Investment: $250
Get Ready For Your Reset
My Practice
Dr. Laura Griffith-Garland
PhD • Energy Work Specialist • Coherence Practitioner • Transformation Guide
I specialize in helping high-performing individuals return to grounded clarity, rebuild internal coherence, and step into a more powerful, stable version of themselves — without emotional overwhelm or endless processing.
This work is science-backed, energetically precise, and grounded in 20+ years of guiding clients through major transitions.
Location
2356 Ashley River Rd.
Charleston, SC 29414
Make an Appointment
Sessions are available in-person or virtually.
Available Hours
Tuesday – Thursday: 11am – 6pm
Saturday: 12pm – 6pm